THE C.R.E.A.T.E.
FRAMEWORK™
From her ongoing spiritual and personal journey, Marcela mapped out THE C.R.E.A.T.E. FRAMEWORK™, a 6-step process she uses to unbecome the woman she wants to be—without conforming to anyone else’s expectations or beliefs about who she’s supposed to be.
In her upcoming book, The Woman of My Dreams: My Journey to Discovering There’s Nothing Wrong with Me!, she shares her story alongside this transformational framework that has helped her—and can help you—heal, grow, and reclaim your life.
This powerful tool guides you to challenge inherited beliefs, reconnect with your truth,
and embody the person you truly are:
Challenge Your Beliefs
Question the narratives, conditioning, and limitations you’ve inherited—from family, faith, culture, or society.
Revisit Your Stories as the Observer
Go back to moments in your life, not to relive them, but to see them from the perspective of the observer—through the lens of compassion and curiosity rather than shame or judgment.
Engage Your Intuition
Reclaim the voice within that’s always been there—gentle, wise, and often drowned out by external noise. Learn to trust your gut again to help with your inner healing.
Align Your Beliefs
After challenging your beliefs and reconnecting with your inner truth, this is the point to begin building your own beliefs or assert your current beliefs.
Transform Through Action
This is the moment to make choices that reflect who you’re becoming—even if those choices are uncomfortable, scary, or misunderstood by others. This is an act of self-honoring.
Embody the Woman of Your Dreams
This is the daily practice of becoming. It’s not a final destination, but a commitment to live fully as the version of yourself you are envisioning and cultivating.
These steps are not a one-and-done process. Every time you catch your mind—or your words—repeating a belief, challenge it and see where it leads you.